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Top 5 Reasons to Drink Chamomile Tea
Chamomile tea is a pleasant tasting, caffeine-free, herbal tea with numerous health benefits. Need more convincing? Here are some of the top health benefits of one of my favourite teas: 1. Digestive...
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Our Guts Have a Brain Too!
Did you know that our guts have the second largest collection of neurons in our body? Our brains come in first, and are guts are second. Meaning, there are in fact more neurons in our guts than our...
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